Struggling with stiffness, reduced range of motion, or difficulty performing everyday tasks? Physiotherapy restores mobility by improving joint flexibility, muscle strength, and movement patterns
- so you can return to doing the things you love.
so you can return to doing the things you love.
Improved Mobility & Function
Faster Recovery from Injury or Surgery
A tailored rehabilitation plan helps accelerate your recovery while minimising the risk of setbacks. From ACL injuries to post operative rehabilitation, our physios create customised treatment plans that speed up recovery and reduce complications. Early intervention means fewer setbacks and a faster return to full function.
Injury Prevention
Preventing injury is just as important as treating it. Our team assesses your movement, posture, and biomechanics to identify and correct imbalances before they lead to injury. Ideal for athletes, workers, and anyone starting a new exercise routine.
Enhanced Sports Performance
Want to improve speed, strength, or agility? Our Physiotherapists help athletes in Wellington enhance performance by improving functional movement, correcting imbalances, and reducing injury risk. From weekend warriors to elite performers, we help you reach your peak.
Benefits of Physiotherapy
Pain Relief
Physiotherapy targets the root cause of pain—not just the symptoms. Using techniques like manual therapy, dry needling, joint mobilisation, and exercise prescription we help treat:
By addressing the source, we aim for long-term pain relief and reduced reliance on medication.
Why Choose Physiotherapy?
At PeakPhysio, we help you to move better, feel stronger, and live without pain. Whether you're recovering from an injury, managing a chronic condition, or aiming to enhance your performance, physiotherapy offers a personalised, evidence-based path to better health and mobility.
