Back and neck pain /spinal problems
Sciatica/pinched nerves
Joint pain and strains/sprains
Sports injuries
Tendon injuries/pain
Arthritis management/ joint stiffness
Work-related pain or injuries
Running injuries/pain
CONDITIONS WE TREAT
Your Recovery Journey Starts Here
ASSESSMENT & EVALUATION
The physiotherapist may use various diagnostic tests, physical examinations, and assessment tools to gather information and understand the underlying issues contributing to your condition.
PROGRESS MONITORING
Regular communication and collaboration is essential to ensure that treatment remains effective and aligned with your evolving needs and goals.
TREATMENT & IMPLEMENTATION
Based on the assessment findings, the physiotherapist develops a personalised treatment plan tailored to your specific needs, goals, and abilities.
MANUAL AND MANIPULATIVE THERAPY
Experience the benefits of our Manual and Manipulative Therapy, designed to alleviate pain and restore function through expert hands-on techniques.
SOFT TISSUE MASSAGE AND RELEASE
Relieve tension and promote healing with our Soft Tissue Massage and Release, tailored to your specific needs for optimal muscle relaxation and recovery.
POSTURE/MUSCLE BALANCE ASSESSMENT AND CORRECTION
Enhance your posture and muscle balance with our comprehensive assessment and correction programmes, ensuring long-term physical health and efficiency.
MOVEMENT PATTERN ASSESSMENT
AND CORRECTION
Improve your movement patterns and prevent injuries with our expert assessments and corrective strategies, designed for peak physical performance.
STRENGTH AND
FLEXIBILITY PROGRAMMES
Build your strength and flexibility with our personalised programmes, crafted to help you achieve your fitness goals and maintain a balanced physique.
SPORT SPECIFIC PROGRAMMES
Excel in your sport with our customised Sport Specific Programmes, focusing on the unique demands and performance needs of your athletic discipline.
PRE AND POST-SURGICAL REHABILITATION
(e.g., hip/knee replacements)
Navigate your surgical journey with confidence through our specialised Pre and Post-Surgical Rehabilitation, aimed at optimising recovery and functionality.
BALANCE PROGRAMMES
Enhance your stability and prevent falls with our Balance Programmes, perfect for improving coordination and ensuring a confident, secure footing.
SPORT STRAPPING/TAPING
Excel in your sport with our customised Sport Specific Programmes, focusing on the unique demands and performance needs of your athletic discipline.
SPORT OR RELAXATION MASSAGE
Choose between our invigorating Sport Massage to boost performance or a soothing Relaxation Massage to unwind and destress, tailored to your needs.
OUR SERVICES
We offer a comprehensive range of treatments tailored to meet your specific needs and goals. From postural retraining and movement analysis to active release therapy, massage, dry needling, and more, our skilled team provides a holistic approach to rehabilitation and wellness.
Whether you’re recovering from an injury, managing a chronic condition, or enhancing your athletic performance, we specialise in creating customised programmes to support your journey to optimal health and function.
We believe in empowering our patients with the knowledge and tools they need to maintain their progress long after their sessions with us have ended.