What to Expect at PeakPhysio: Our 3-Step Process
STEP 1:
ASSESSMENT & EVALUATION
Get to the root cause of your pain or injury
Your recovery starts with a detailed initial assessment. Our qualified Wellington physiotherapists will take the time to understand your symptoms, medical history, lifestyle, and goals. We use a combination of:
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Physical examinations
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Functional movement screening
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Diagnostic tests and evaluation tools
This process helps us identify the underlying causes of your condition - not just the symptoms - so we can create a roadmap for lasting recovery.
STEP 3:
PROGRESS MONITORING & SUPPORT
We adjust as you improve
Your body evolves - and so does your care plan.
We track your progress closely, adjust your program when needed, and provide continuous support throughout your recovery.
This ensures you're always moving forward and working toward your goals - whether that’s pain relief, injury prevention, or improved performance.
Regular check-ins and open communication are key to ensuring you stay motivated, informed, and supported every step of the way.
STEP 2:
TREATMENT & IMPLEMENTATION
Evidence-based physiotherapy tailored
to your needs
Based on your assessment, we develop a custom treatment plan designed to restore function, reduce pain, and support your long-term health.
Treatment may include:
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Manual therapy and soft tissue techniques
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Exercise rehabilitation and mobility work
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Dry needling, Cupping or Medicell
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Education on posture, movement, and prevention strategies
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Ongoing support to help you stay on track
Every plan is tailored to your specific needs - whether you're recovering from surgery, dealing with a sports injury, or managing a chronic condition.
