Manual and Manipulative Therapy
At PeakPhysio, we specialise in manual and manipulative therapy to help relieve pain, restore movement, and support long-term recovery. Whether you're dealing with joint stiffness, back pain, or a sports injury, our hands-on approach can make a real difference in how you feel and move.
What Is Manual and Manipulative Therapy?
Manual therapy uses targeted techniques to mobilise joints, release soft tissue, and restore better alignment and movement. Manipulative therapy takes a more direct approach, using controlled movements to improve joint mobility, reduce stiffness, and relieve pain.
Both are evidence-based and tailored to your needs.
Your Wellington physiotherapist will start with a thorough assessment to identify the source of your discomfort. From there, treatment may include joint mobilisations, spinal manipulations, soft tissue release, muscle energy techniques, and manual stretching — alongside exercises, postural correction, and education for long-term results.
What to Expect During Treatment?
Effective for pain relief, injury recovery, and improved mobility — without medication. Benefits extend to reduced muscle tension, better posture, and stronger movement patterns for everyday life and sport.
Benefits of
Manual & Manipulative Physiotherapy
Manual and manipulative therapy is safe, effective, and suitable for most people, including athletes, office workers, and those recovering from injury. If you're unsure whether it's appropriate for your condition, our team is happy to advise during your initial consultation.
Is Manual Therapy Right for You?
Lower back and neck pain
Joint stiffness and immobility
Muscle tension and spasms
Headaches and migranes related to neck dysfunction
Sports injuries and muscle imbalances
Sciatica and nerve-related pain